Easy Sleep Secret: Benefits of Weighted Blankets
Does the cover help relieve anxiety and help you feel better? A weighted blanket has been proven to help you sleep. They will shelter you in the evening after a hard day, allow you to relax and forget about everything in the world. Find out more about the benefits of a weighted blanket by reading the information below. Benefits of weighted blankets: • Improves and Promotes Restful Sleep Thanks to the weighted blanket therapy , the receptors are stimulated like swaddling a baby. It helps the body to relax, feel more confident and secure. Weighted blankets also trigger the release of serotonin into the body, which is a neurotransmitter known as a "soothing chemical." Clinical studies suggest that when these pressure points are triggered, the brain releases serotonin. It also has other useful benefits such as maintaining memory. Some people buy serotonin supplements, so a blanket is like a pill bottle, and you are a pill, at no extra cost. Due to this calming effect, we...